Course Catalog
Below is a catalog of the Academy’s free courses.
A Call to Action
Conversation & Speaker Series
A Call to Action invites participants to examine the complexities of self-care and wellness as a birthright. We explore how the roots of our multi-layered behaviors impact our daily lives, mind, body, and spirit, both positively and negatively. Together over 4 sessions, participants will learn to recognize body, mind, and spirit disharmony and gain tools that include: ancestral connection, guided meditation, five element theory, herbal medicine, acupressure, aroma therapy, sound therapy, qi gong, and tapping – all to create an environment that fosters the practice of intentional, loving self-care and healing.